The survey results are in: people either love it, or hate it! We ponder the benefits and downsides of this polarising trend.
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A big move can be life-changing, in a good way. However it's essential to do your research and planning, and prepare for ups and downs along the way.
You know the usual reasons for playing sport, and regular exercise; but have you considered the professional benefits?
In honour of Mental Health Awareness Week (MHAW) one of our consultants shares a story of a time in his life when his own mental health was severely tested.
Musical chairs is fun right? Perhaps not, if it’s your everyday working experience. Do you have this polarising tre… twitter.com/i/web/status/1…
Couch calling your name? Thinking about the professional benefits of being involved in sport and exercise might jus… twitter.com/i/web/status/1…
Ask your boss for a new role? It might not seem like the natural first step, but if you’ve got career moves on your… twitter.com/i/web/status/1…