You’ve heard about mindfulness and know that it’s good for you – but what is it? Read on for the many amazing benefits, and a practical primer.
The people talk
In part 2 of the Monday Wellness series, we learn how mindfulness, and a flexible mindset towards exercising and eating contribute to staying well.
It can be hard to focus on staying healthy with a busy life and busy workload. In part 1 of a series on wellness, we explore how a contact centre supervisor—who is also a Bollywood Hip Hop Dancer! —ensures he keeps well at work.
There are situations when you should still apply for that role, even if your own background doesn’t quite match the job’s ‘essential experience’.
Rapid technological advancements mean the employment landscape is evolving. Expect new roles, career ‘experiences’ not ladders, and changes in the way humans work.
Two industry experts shared their knowledge at Madison’s recent Contact Centre Insights evening. Here are their key points on staff retention and emerging technology.
Job hunters: you’ve seen the job advert online, now what? Check you’ve done these things before you hit ‘submit’
It’s coming to the end of the interview and now it’s your turn. Many job seekers forget that they are there to ask questions too. Consider these points to discuss with your interviewer.
If you feel like you’re working hard but accomplishing very little, you may be affected by the 80/20 rule. Find out how to overcome this in both your work and personal life.
“Congratulations you’ve been progressed to the assessment centre!” So, what is an Assessment Centre? Here are some tips and advice to help you prepare.