You’ve heard about mindfulness and know that it’s good for you – but what is it? Read on for the many amazing benefits, and a practical primer.
Auckland South East
It can be hard to focus on staying healthy with a busy life and busy workload. In part 1 of a series on wellness, we explore how a contact centre supervisor—who is also a Bollywood Hip Hop Dancer! —ensures he keeps well at work.
The year is coming to a close, and beyond the well-earned holidays that many of us will enjoy over the festive season, we’re also thinking about the year ahead. Find out what our specialist recruiters are predicting for the 2019 employment market.