Tips for healthy living

It’s no secret that being healthy has great benefits such as increasing your happiness and boosting your immune system, but it also has a direct impact on your work productivity. In one study,…

Mt Ruapehu
A Canadian’s guide to skiing on Mt Ruapehu

This month, Madison is focussing on the theme of Health and Wellness, so it’s the perfect time to share my favourite rejuvenating activity & a few tips!